Inscrever-se Dehydrated Ukazi leaf
Ukazi Leaf, also known as Afang Leaf, is a highly nutritious green vegetable native to West and Central Africa, widely used in traditional dishes for its distinctive flavour, aromatic richness, and exceptional health benefits. Harvested from the Gnetum africanum plant, Ukazi is a tough, glossy, dark green leaf that is typically sliced into thin strips for ease of cooking and blending into soups and sauces.
Popular in Nigerian cuisine—especially among the Efik and Ibibio people—Ukazi leaf is a key ingredient in the famous Afang Soup, a delicacy enjoyed across the country and among Africans in the diaspora. It is commonly combined with waterleaf or other fresh greens to create a richly textured, flavourful dish.
Ukazi is valued not only for its culinary importance but also for its powerful nutritional profile. It is naturally rich in dietary fibre, plant-based protein, vitamin A, calcium, magnesium, and essential antioxidants. These nutrients support digestion, bone health, immune function, and overall wellness. Because the leaf is naturally tough, it holds up well in cooking, maintaining its flavour and benefits even after heat exposure.
Available fresh, dried, or shredded, Ukazi offers excellent shelf stability, making it ideal for retail packaging, export distribution, and everyday household cooking. Its earthy taste, pleasant aroma, and health-boosting properties make it a favourite ingredient in soups, stews, and traditional African meals.
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